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Kidney disease affects millions of people worldwide, and the National Institutes of Health estimate that over 660,000 Americans suffer from ... -
The first thing everybody does in the morning, besides turning the alarm off, is stretch. Whether it is the dramatic hand stretch accompanie... -
Sugar is definitely an addictive substance – up to multiple times as “addictive” as cocaine; just sugar isn’t a “emotional addiction”, yet a... -
Honey is one of the most famous superfoods, it was naturally used as a traditional remedy for many centuries. It was used to naturally treat... -
Most people think heart-healthy living involves sacrifice, like giving up your favourite foods, breaking a sweat or losing weight. But some ... -
You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat...
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If summer were a dessert, this would be it. Easy to assemble with store-bought crust, layered with lemony cream cheese, and loaded with fres... -
Belly fat is almost inevitable at some point in everyone’s life. Even if you eat healthily, you can’t just melt all the belly fat without in... -
If you’re suffering from chronic back pain or your back could use a little extra love, these yoga poses for back pain are just what the doct... -
Brussels sprouts are members of the Brassicaceae family. They are relatives with the cauliflower, kale and mustard greens. These cruciferous...
