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The first thing everybody does in the morning, besides turning the alarm off, is stretch. Whether it is the dramatic hand stretch accompanie... -
Kidney disease affects millions of people worldwide, and the National Institutes of Health estimate that over 660,000 Americans suffer from ... -
Honey is one of the most famous superfoods, it was naturally used as a traditional remedy for many centuries. It was used to naturally treat... -
It seems that there are tons and tons of postpartum workout plans for mamas out there; however, there are not many plans revolving around t... -
Sugar is definitely an addictive substance – up to multiple times as “addictive” as cocaine; just sugar isn’t a “emotional addiction”, yet a... -
Have you ever noticed that the fruit of the walnut resembles the brain and a grain of bean resembles a kidney? This similarity shows us what... -
During my first pregnancy, I was using a product called TriLASTIN-SR to try and prevent stretch marks. While the cream was easy to use, it d... -
Easy free weight loss for teens is not suppose to be an issue if only the word "discipline" is properly established in one's d... -
Do you ever wonder how nutrition experts stay slim or if they ever struggle with their weight? Do they eat for taste or nutrition? Most impo...
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Low energy. Busy schedules. Oversized expectations. These are just some of the common barriers (or excuses) that can come between you and yo...