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Sugar is definitely an addictive substance – up to multiple times as “addictive” as cocaine; just sugar isn’t a “emotional addiction”, yet a... -
Pineapples are very delicious tropical fruits that are wealthy in antioxidants, minerals and vitamins, and consuming them regularly can impr... -
The first thing everybody does in the morning, besides turning the alarm off, is stretch. Whether it is the dramatic hand stretch accompanie... -
Eggs. Poached. Basted. Hard boiled. I'm all in. I was aware of the hard boiled egg in the Instant Pot but I use my air fryer daily and I...
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Do you ever wonder how nutrition experts stay slim or if they ever struggle with their weight? Do they eat for taste or nutrition? Most impo...
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Three centuries of medicinal use and researches conducted by the University of Michigan have led to the possibility of killing ovarian and p...
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What is the secret of healthy life? It includes control over simple daily life habits such as exercise and food. The food that you consume a...
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Stubborn belly fat can be extremely irritating. You can exercise every day and keep a healthy diet, but sometimes there is still that last b...
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4 Serious Diseases That Can Be Caused If You Often Eat Processed Meat Products Processed meat products, such as hotdogs, sausages and salami... -
Belly fat is almost inevitable at some point in everyone’s life. Even if you eat healthily, you can’t just melt all the belly fat without in...